The 'good enough to eat it everyday' Cereal.

In a large breakfast bowl (lunch/dinner, etc. - I often eat this for lunch with my pre-k son) add:
roughly 1/2 cup Gluten Free 'Perky's' Crunchy Rice Cereal (find at your Natural Foods Store)
1/4 cup Organic raw pumpkin seeds
1/4 cup Organic unsweetened shredded coconut
1/2 cup mixed Organic raw almonds and walnuts, pulsed 2 or 3 times in a food processor, but still chunky enough for some crunchy texture
1/2 cup mixed frozen Organic Blueberries and Strawberries, pulsed in the same processor, left just chunky enough to give good flavor to each bite
stir the above ingredients all together until distributed somewhat evenly, then add some Unsweetened Original or Unsweetened Vanilla Hemp Milk (I use Tempt brand, largely because it seems like they add the least amount of "stuff" to it)
finally, I like to drizzle about 1tsp Pure Organic Grade B Maple Syrup to the top - no more than that though, because I enjoy the tartness/sweetness that the fruit gives off and don't want to lose that at all.


Now, this afternoon, we were just screaming with the munchies, and my preschooler and I demolished our bowls of cereal long before I could run downstairs to grab the camera...so you'll have to wait just a little while longer for a photo.  boo.  It's great, just trust me.  Well...I say that, but maybe I'm more of a healthy eating nut than you are.  In that case, It's nothing like being Crazy for Coco Puffs, Lucky Charms, or even Raisin Bran.  I guess that's what I like about it.  It tastes real, and I like how it makes me feel after eating it.  Plus, my young ones love it too, and you can't beat that when it's super healthy.  Can you?